Are your child's vaccines turning into your biggest fear?​

As the summer winds down and the school year gets nearer, so does cold and flu season. With back-to-school vaccinations just around the corner, now is an ideal time to help your child face their fear of needles. ​

Needle fears are common for many school age children and can lead to stressful medical visits and avoidance of essential medical care. Many parents feel stuck and frustrated when trying to figure out vaccinations for their child with a needle phobia, but Cognitive Behavioral Therapy (CBT) can help. ​

You may be wondering "Should I force my child to go to their vaccine appointment if they are afraid?" Although most kids want to escape that visit to get their shots, escape is a great way to increase their fear of needles... but dragging them kicking and screaming to the doctor may not be the best option either. ​

With CBT, gradual exposure techniques allow children to confront their fears in a supportive environment. Instead of one big scary visit to get their shots, needle exposure allows kids to role-play medical visits and face their needle fears step by step. These techniques help kids build confidence, bravery, and willingness to experience fear. What if you and your child could walk into your next vaccine appointment feeling like a team and walk out feeling like you both conquered your fears together?

Whether your child has resisted past vaccinations or dreads upcoming appointments, now is the perfect time to help them face their fears and find their bravery.